Tag Archives: kilograms

Is there ANY Hope?


IS there hope for the over weight person like me?  This is the journey I’ve been taking all my adult life (well my life so far that is).  I am person who has tried many, many, MANY diets.  I know what it means to try, succeed for a bit, fail in a big way, and try again.  Does this sound familiar?

Along the way, though, I learned lots – and not just about dieting. I learned lots about myself – some of which is good, some understandable, and some not very good. And I learned that when it comes to eating I can have a very strong will – and not for good. OUCH.

But throughout this journey I have never given up hope.  Long gone are fad diet experiments.  Now I will only look for credible, science based systems.  And I discovered one!
TruHealth logoWith 3 out of 4 Americans deemed overweight there is a huge – no pun intended – number of people looking for help getting to a healthy weight. So I am offering you hope, too.  (And I am sure that stats would apply to a lot of other countries, sad to say.)

We’ve been told, for so long, that the BMI (Body Mass Index) is the gold standard for healthy weight.  But let’s look at it:
two obese menTwo men, both 220 pounds, both 5’11”, and both obese! That’s what the numbers say, but not the picture.

scales tossedWith this system the first thing you do is throw out the scales.  Okay, keep them to weigh yourself at the beginning but then wait at least 1 week between weigh-ins.

And measure yourself every week.  It is about the centimeters (inches) lost, not the kilograms/pounds

measuring tapeThe reason for this is fat takes up much more space than muscle. The whole purpose of this system is to lose fat including the adipose fat around the organs – and in the process you may gain some muscle. (A Dexta Scan shows these changes very well.)
fat vs lean 5The whole TruHealth 30-Day Fat Loss System is based on the Body Composition Index (BCI) — your fat, muscle, and bone mass are all taken into consideration.

Take a look at this short video which explains the 30 day Fat Loss System. The TruHealth System is vegan friendly and contain:

  • no dairy
  • no soy
  • no gluten
  • no GMO products
  • no artificial colours
  • no artificial flavours
  • no artificial  sweeteners

Contained in all of the products are plant sourced ingredients only. The added bonus is the 20 grams of plant protein add to the shakes.  And read my blog about the vitamins and minerals we sell – which are included in the shakes along with a lot of other ‘good stuff’. (How’s that for a technical word?!)

Are you even vaguely interested? Does the 180 day satisfaction or your money refunded (even on the empty containers) sound intriguing? Complete the “contact me” form and I will do that – contact you – and I will try to answer any and all your questions.

And me? I began April 18th and weighed myself – don’t ask. I also did measure myself. The first week I lost 6 inches – 2 of them being on my belly.  Am I encouraged? You bet!  I thank God for His love and for the encouragement of my husband (who is doing this with me) and friends.failure - not

If you are tired of dieting and ready to make a life-style change, let’s talk.  We’d love for you to join us in this journey, supporting each other and any other who join our ‘group’.

Oh, and I am NOT a failure


God didn't